Move Better, Feel Better, Play Better!
Get fit and healthy with our expert guidance and personalized plans
Why Choose tcs golf performance centre
About Us
TCS Golf is a unique golf fitness program that is designed specifically for YOU to maximize YOUR body for YOUR swing! Understanding how a golfer moves is a prerequisite for effective coaching, training, and treatment. At TCS golf Performance Centre, we rely on more advanced, data driven, objective findings to support your training!
"Sport Meets Science"
Our Philosophy
There's NOT 1 way to swing, but there is 1 EFFICIENT way to swing for each individual!!
Our goal is to find out what works for you! Each golfer's movement capabilities, kinetics, and swing mechanics are unique and therefore elements of their coaching, training, and treatment should be individualized. Through comprehensive screening methods and advanced assessments, your movement patterns will be assessed and these analyses will illuminate the path to improvement!
"What gets measured, gets managed!"
Customization
At TCS Golf, we understand that each player has different physical capabilities. The results of our assessments are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above.
Transform Your Game at tcs golf performance centre
The Process
At TCS Golf Performance Centre, we set out to answer 3 key questions for our golfers. Our state-of-the-art facilities will help us answer " What" are you doing during your swing, "How" are you swinging, and "Why" are you swinging the way you do.
What to expect during your intitial visit
Initial Consultation
During the Initial Consultation, we will discuss a variety of topics such your goals, previous golf history, and complete a detailed health history.
Screening Process
One of the more important concepts we want to gain further knowledge about is how YOUR body moves. A variety of movement screens will be performed to assess your movement quality, biomechanics, power, and strength.
Data Collection
The final stage involves the use of our state of the art technology to evaluate your swing mechanics, ball flight characteristics, kinematic sequence, and force/pressure.
About TCS Golf Performance Centre
The Results
We will then use this information that we collected to create a unique plan for you that may include fitness training, physical treatment, coaching (biomechanics, swing mechanics) or perhaps an equipment change.